Finding your path in your own way

Shaped by your story, growing beyond it


We are located at 609 West Hastings Street, Vancouver , just few minutes from the Waterfront Skytrain station

We offer in-person and virtual counselling services for the Metro Vancouver area



BOOK YOUR SESSION


hello@carriengcounselling.com

ABOUT ME

Carrie's profile image

My name is Carrie, and I am a graduate counsellor who has completed the requirements for my Registered Clinical Counsellor (RCC) designation and currently awaiting approval.

I was born in Hong Kong and immigrated to Canada at 5 years old, growing up in a small community in northern Saskatchewan. As an immigrant, I quickly learned the ever-shifting nuances of being and belonging. I have firsthand experience with the challenges of cultural adjustment and balancing multiple cultural identities. This personal journey has shaped my understanding of how important it is to honour the stories we come from as we build our sense of belonging and carve out our identity. I deeply appreciate the resilience required to navigate new environments and seek to change what may no longer work for us.

From an early age, I was fascinated by how people perceive and interpret the world in different ways, filtered through the lenses we use to make sense of our surroundings. When I moved to Ontario to pursue a bachelor's degree, a psychology elective captured my interest, igniting a passion that led me to pivot my academic direction. Psychology aligned perfectly with my deep curiosity about human behaviour and thought processes. After completing my psychology degree, I pursued law school in Victoria to explore the intersection of law and human behaviour.

For over a decade, I built a legal career in Vancouver, navigating complex problems and advocating for clients who faced systemic and personal challenges, including poverty, mental health, and substance abuse. While rewarding, my legal career highlighted a critical gap - the need for a strong therapeutic alliance to facilitate lasting change and healing. This realization sparked a desire to transition into counselling, where I could apply my skills in a more healing-focused practice.

THERAPEUTIC APPROACH

I believe deeply in a client-centered approach, where you, the client, are the expert in your own life. My role is to support you in finding the path that feels right for you. While I draw from various therapeutic techniques, what matters most to me is finding the approach that best fits your unique situation. This flexibility allows for a tailored, responsive therapeutic experience that adapts to your evolving needs.

· · ·

I take a comprehensive approach to treatment, incorporating a wide range of therapeutic modalities to create a plan specifically suited to each client. By taking an eclectic approach, my goal is to support you as you navigate current challenges while laying the foundation for your long-term growth and well-being. Ultimately, I strive to help you feel empowered to navigate your healing journey, giving you the tools and understanding to create changes that resonate with you and your context.



BOOK A FREE CONSULT

FEES & RATES

Our rates for in-person and virtual sessions are the same. If you're not sure where to start, book a free 15-minute consultation, by phone or virtually, to see if we're a good fit.

Sliding scale available. If cost is a barrier, please email me at hello@carriengcounselling.com

Free Consultation
$0 Phone
or Virtual

15 minutes
Individual Standard Session
$100 In-Person
or Virtual

60 minutes
Extended

$120 In-Person
or Virtual

75 minutes

Relationship and Group Counselling

Relationship
Standard Session

$120 In-Person

60 minutes
Relationship
Extended

$150 In-Person

75 minutes
Group/Family
Standard Session

$150 In-Person

60 minutes
Group/Framily
Extended

$200 In-Person

90 minutes

POLICIES

Cancellation

Please provide at least 48 hours notice to cancel or reschedule. Late cancellations may be charged the full session fee.

Sliding scale

A limited number of sliding scale spots are avaialble for those facing financial barriers. Email me to explore what's accessible for you, hello@carriengcounselling.com.

Insurance

I am a graduate student counsellor awaiting my RCC designation. My services are not yet covered by extended health benefits plans.